What is lymphatic drainage?
Lymphatic massage, sometimes called manual lymphatic drainage, is a specialized type of medical massage. It can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively.
Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling.
Massaging an area without swelling will make space for fluid to flow to those parts from more congested areas.
There are two types of lymphatic drainage: manual and simple.
Manual lymphatic drainage is done by a qualified therapist, whereas simple lymphatic drainage is a technique a person can use at home.
Anyone planning on learning simple lymphatic drainage should learn how to do it from a specialist. It is essential to know which area to massage and how much pressure to use.
What are the benefits?
The lymphatic system plays a key role in the body’s immune defenses.
Lymphatic fluid flows through lymph vessels, which connect lymph nodes. As it passes through the lymph nodes, white blood cells trap and destroy harmful particles, such as bacteria.
Like blood in the circulatory system, lymphatic fluid is always moving. If it stops, swelling can occur, as lymph fluid builds up, often in the arms or legs. Health experts call this lymphedema.
Lymphatic massage usually forms part of a treatment program health experts call decongestive lymphatic therapy (DLT).
DLT for lymphedema includes:
- lymphatic drainage massage
- compression garments
- exercise
- skin care
Who can benefit?
Lymphedema can benefit people who have a buildup of lymphatic fluid due toTrusted Source:
cancer and cancer treatments that involve the removal of lymph nodes
filariasis, which is infestation of the lymph nodes by a parasite carried by mosquitoes
some types of vascular surgery, such as vein stripping
burn scar excision
lipectomy, a type of surgery to remove fat from the body
infection or trauma in the lymphatic system
a buildup of fluid due to deep vein thrombosis
health conditions that affect blood flow to the extremities, such as the hands and feet
